Photo taken in Montana at a reservoir. 

I got my Namaste yoga dvds in the mail this week and today was my first session! I'm really digging this type of yoga and feel in will bring me back to my yoga devotion that has been lacking oh for several, several years... I know with yoga I always feel more centered with myself as a whole. I also came across my some old hand outs I saved from back in high school from my yoga mentor Suzanne.  This quote was on one of the handouts and it's very fitting towards my new commitment. 

"If you look after the root of the tree, the fragrance and flowering will come by itself. Fif you look after the body, the fragrance of the mind and spirit will come of itself."